@19A
#, ,RGYA GAR SKAD DU, K'A RU nA AA DHI shth'A NA BH'A BA NA 
N'A MA, BOD SKAD DU, SNYING RJE BSGOM PA'I BYIN RLABS ZHES BYA BA, BLA MA DAM PA RNAMS LA PHYAG 'TSAL LO, ,BLA MA'I BYIN RLABS THOB GYUR PAS, ,SKAD CIG GCIG LA MNYAM PAR RTOGS, ,RGYUD SDE RNAMS LA MI GSAL BAS, ,SNYING RJE BSGOM PA'I NYAMS LEN BSHAD, ,RNAL 'BYOR 
DE NYID DRAN BYAS NAS, ,MTSAN BCAS MTSAN MED RANG BZHIN GYIS, ,SNYING GA'I DBUS SU THIG LE NI, ,MUN PA'I RAB RIB BSAL GYUR BA, ,ZLA RTZE'I STENG DU BSAM PAR BYA, ,RANG BZHIN BDAG PO ROL MDZAD PA, ,DRAG PO'I GZI BRJID PHRENG BAS BRGYAN, ,HE RU KA DPAL MGON PO CHE, , 
BDUD BZHI LAS NI RNAM PAR RGYAL, ,LHAN CIG SKYES PA'I DUR KHROD GNAS, ,BDE BA CHEN PO DGA' BA'I MCHOG ,RO MYANG LONGS SKU BYANG SEMS LDAN, ,YI GE RGYU MED YANG DAG GSUNGS, ,LHA SGOM PHRENG SNGAGS MTSAMS GCOD DANG, ,SBYIN SREG KLOG SOGS DGOS PA MED, ,RTOG 
PA RNAMS NI SPANGS BYAS NAS, ,'JIGS MED SNYING RJE BSKYED BYAS LA, ,SLOB MA DANG NI BDAG NYID KYI, ,SNYING GAR BSGOMS PAS YE SHES NI, ,THAMS CAD MKHYEN DANG MNYAM PAR 'GYUR, ,DE NYID RTOGS PAS YANG DAG PHRAD, ,RDZU 'PHRUL BZHI DANG SA BCU THOB, ,NAM MKHAR SPYOD 

@19B
DE MI SNANG 'GRUB, ,SKYE BA DRAN ZHING RANG SEMS RTOGS, ,'DAS DANG MA 'ONGS DA LTAR NI, ,RANG RIG GZHAN RIG THAMS CAD SKYE, ,MGAL ME'I 'KHOR LO BSKOR BA LTAR, ,SNA TSOGS SEMS KYI RANG BZHIN GYI, ,NYAMS SKYES RNAL 'BYOR GRUB PA THOB, ,SNYING RJE BSGOM PA'I MAN NGAG 
CES BYA BA SLOB DPON TE LO PAS MDZAD PA RDZOGS SO,, 